Meet Our Experts

Fitness - Nutrition - Mind-Body - Toning - Obesity & Diabetes

I specialize in weight loss. I have lost 63 pounds myself and kept it off for seven-plus years. I understand what it is like to feel overwhelmed by starting this process and I will be here to help every step of the way. You can do this!

Fitness - Nutrition - Mind-Body - Seniors - Obesity & Diabetes

Upon completing a Master’s in Nutrition and Physiology from Columbia University, Eric has spent the last 8 years successfully counseling private clients. Eric’s broad skill set allows him to help his clients achieve a wide range of goals or simply learn how to maintain a healthy lifestyle.

Fitness - Rehabilitation - Seniors - Toning - Obesity & Diabetes

Lillian specializes in weight loss, post-rehab, and sport performance. She has worked with people of all ages and abilities. Her functional approach to training allows her clients to not only reach their specific goals but also improve their daily activities. She believes that making daily lifestyle changes is the key ...

Fitness - Boot Camp - Strength - Toning - Obesity & Diabetes

Manuel specializes in weight loss, body fat reduction, sport performance, and fitness for disease prevention. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

Fitness - Mind-Body - Rehabilitation - Strength

Post-rehab & chronic medical conditions specialist; NSCA, Cert. Strength & Conditioning specialist; Human Biodynamics, Univ. of CA, Berkeley; TRX certified trainer

Nutrition - Seniors - Obesity & Diabetes

I am a Registered Dietitian, with a BS in Dietetics from San Francisco State University. During my Dietetic Internship I was assigned to different places (hospitals, nursing home, community nutrition programs), which gave me a broad perspective on the nutrition in different life stages and different social categories. As a ...

Fitness - Yoga - Martial Arts - Boot Camp - Mind-Body - Seniors - Toning

Adam has been certified in various disciplines such as Personal Training, Nutritional Counseling, various styles of martial arts, yoga, T'ai Chi and more. he currently trains people privately in their own homes and specializes in at-home workouts using no equipment but body-weight only.

Fitness - Nutrition - Boot Camp - Toning - Obesity & Diabetes

Gary Hirthler is a certified Crossfit trainer with a B.S. in Exercise and Movement Science from San Francisco State University. He is currently the strength and conditioning coach for Cabrillo Colleges Baseball team and also holds Crossfit specialty certifications in nutrition and gymnastics. He is also an IDEA Health and ...

Nutrition - Obesity & Diabetes

As a registered dietitian (RD) with experience in diabetes, weight management, and sports nutrition, Holly combines education and training with her own experiences. Previously an obese couch potato, Holly lost 80 pounds and became a marathoner and triathlete. Let her use her expertise to help you!

Fitness - Strength - Toning

My name is Jessica. I specialize in health and fitness. I understand the trials and tribulations of weight loss and improving fitness. I have lost over 30 lbs myself through a healthy lifestyle of exercise and health eating. My passion to help other achieve optimal fitness has led me to ...

Fitness - Nutrition - Bodybuilding - Strength - Toning

1. 20 years in the health and fitness industry 2. Certified personal trainer for 10 years 3. Certified sports nutritionist 4. Managed a national sport supplementation store 5. Modeled for national adds 6. Did national T.V. commercial 7. Worked with beginners to advanced clients

Fitness - Nutrition - Triathlon - Boot Camp - Toning

An endurance athlete and expert trainer, Ari is a division winner in both Ironman Triathlons and marathons. She incorporates a style of training that makes exercise accessible on a daily basis. She holds the keys to fitting fitness into a busy schedule and long hours at work.

Fitness - Nutrition - Boot Camp - Bodybuilding - Mind-Body - Strength - Toning - Obesity & Diabetes

My name is Karen ...I compete for Fitness, Powerlifting and Sports Aerobics. I used to be sedentary and overweight !! I got into fitness for health reasons. Its about loving your body. If you cant change the world you can definitely change your body because you have total control of ...